Read our list of 10 essential tips to surviving and thriving after rehab. …
Beth Burgess is a Therapist and Recovery Coach, specialising in addiction, anxiety, stress, mental health, and wellbeing. She is the author of The Recovery Formula and The Happy Addict, and also a speaker, trainer and freelance writer. Beth is a bit of a walking miracle, having recovered from alcoholism, social anxiety disorder, bulimia, self-harm and Borderline Personality Disorder. Beth uses traditional psychotherapy, NLP, Dialectical Behaviour Therapy and more. She offers sessions in Islington, London or via Skype.
How Happiness Can Help You Recover From Addiction: 5 Top Tips
It’s easier to do the right things for recovery when feeling happy and satisfied with life. Beth Burgess offers 5 tips for building happiness after rehabilitation. …